Malathi is an amazing Yoga teacher. I had been to her Prenatal Yoga classes during the last trimester of my pregnancy N it felt really good N I had a Normal Delivery. Her approach towards teaching you Asanas, Meditation, Pranayama is commendable. She has complete patience in understanding your issues to give her valuable suggestions N guidance. She has deep knowledge in her field giving in confidence to people approaching her.
I had amazing experience during the course. I could experience the difference in my way of reacting and my stress levels have come down and was able control my anxiety. Thank you for making us realize how to react to the events that happens in our lives and how to overcome them with the amazing life sutras.
I have attended few sessions by InnerSaga at SGS mall Pune, taken by Pooja Goel. I was impressed with the enthusiasm and calmness with which Pooja has taken the session. She did provide personal attention to everybody who had attended the sessions. I would recommend her not only because of her great expertise in Yoga but also since she is practicing it with sheer passion.
Great ambiance, sometimes classes held in the lush green open garden, small batches personalised attention, excellent instructors.
Also have rehab therapy, and yoga for diabetics and obesity!
Parking never an issue!
The instructor Ms. Arpitha is well knowledgable and she gives individual attention and teaches the posture according to the pregnancy week . The best thing happened during my pregnancy was joining Arpitha's yoga session.... thanks a lot for making me to add in that garbhagyan grp... being a new mom have lot of queries and for each and everything we cannot reach doctors... but in that grp we have answers for everything ... my heartfelt thanks arpitha....